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  1. Home /
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  3. Vol. 13 No. 1 (2020)

Vol. 13 No. 1 (2020)

DOI: https://doi.org/10.14288/hfjc.v13i1
Published: 2020-03-30

SYSTEMATIC OR NARRATIVE REVIEWS

  • What is the best diet to recommend when treating obesity? 2. The choice between high-carbohydrate, high-fat and high-protein options.

    Roy J. Shephard
    3-37
    • PDF
  • What is the best diet to recommend when treating obesity by an increase of habitual physical activity? 3. The roles of water, fibre intake, and other possibly helpful nutritional options.

    Roy J. Shephard
    38-98
    • PDF

STUDENTS' CORNER

  • Resistance Training and Pregnancy

    Jasmine Deol, Darren E.R. Warburton
    99-104
    • PDF

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Health & Fitness Journal of Canada (ISSN 1920-6216) 

Official Journal of the Health & Fitness Society of BC and the Health & Fitness Federation of Canada

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