Case Study What’s Under the Hood? Insight into the Cardiac Function and VO2 Max of an Elite University Distance Runner

Insight into an Elite University Distance Runner

Authors

DOI:

https://doi.org/10.14288/hfjc.v19i1.873

Keywords:

Cardiorespiratory Performance, Cardiovascular Function, Female Athlete, Sport Science, Sport Medicine

Abstract

Background: Canadian university endurance athletes compete across an extended competitive calendar, requiring them to achieve and maintain high levels of physiological readiness at multiple points throughout the academic year.  Purpose: This case study examined seasonal variation in cardiac function and cardiorespiratory performance in an elite female distance runner who competed in both the cross‑country (XC) and indoor track and field (TF) seasons. Methods: Assessments were conducted following each championship period to evaluate peak and submaximal physiological responses using standardized cardiopulmonary exercise testing. Results: Peak cardiorespiratory performance, including VO2Max (mL·kg-1·min-1) and velocity at VO2Max, remained consistent across seasons (XC = 65.9 ‘vs’ TF = 63.8, p = 0.23). Peak stroke volume (mL/beat) was meaningfully higher (MDC95) during TF (TF = 168.0 ‘vs’ XC = 157.8). Max HR (bpm) was significantly reduced during TF (XC = 186 ± 5 ‘vs’ TF =183 ± 3, p < 0.05). Running speed (mph) at ventilatory threshold -2 increased during TF (XC = 9.0 ‘vs’ TF = 9.5). Conclusion:  Peak cardiorespiratory performance remained stable across the XC and TF seasons, while running economy and submaximal cardiac function varied considerably. These changes likely reflect seasonal shifts in training volume and intensity tailored to different race demands.

Downloads

Download data is not yet available.

Author Biography

Andrew Scott Perrotta, University of Windsor

------

Andrew S. Perrotta, PhD

Assistant Professor 

Department of Kinesiology

CHPH Sport Science Laboratory

University of Windsor

Faculty of Human Kinetics | 2555 College Avenue, Windsor, ON, Canada, N9B 2Z5

Email: perrotta@uwindsor.ca

Office Phone: (519) 253 - 3000 ext.4232

Research Bio: Faculty Website

References

Arrese, A. L., Ostáriz, E. S., Mallen, J. A. C., & Izquierdo, D. M. (2005). The changes in running performance and maximal oxygen uptake after long-term training in elite athletes. Journal of sports medicine and physical fitness, 45(4), 435.

Astorino, T. A. (2009). Alterations in VOmax and the VO plateau with manipulation of sampling interval. Clin Physiol Funct Imaging, 29(1), 60-67. https://doi.org/10.1111/j.1475-097X.2008.00835.x

Bassett, D., & Howley, E. T. (2000). Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine and science in sports and exercise, 32(1), 70-84.

Bassett, D. R., & Howley, E. T. (1997). Maximal oxygen uptake:" classical" versus" contemporary" viewpoints. Medicine and science in sports and exercise, 29, 591-603.

Billat, L. V., & Koralsztein, J. P. (1996). Significance of the velocity at VO2max and time to exhaustion at this velocity. Sports medicine, 22(2), 90-108.

Billat, V., Hill, D., Pinoteau, J., Petit, B., & Koralsztein, J.-P. (1996). Effect of protocol on determination of velocity at VO2 max and on its time to exhaustion. Archives of physiology and biochemistry, 104(3), 313-321.

Bragada, J. A., Santos, P. J., Maia, J. A., Colaço, P. J., Lopes, V. P., & Barbosa, T. M. (2010). Longitudinal study in 3,000 m male runners: relationship between performance and selected physiological parameters. Journal of sports science & medicine, 9(3), 439.

Convertino, V., Brock, P., Keil, L., Bernauer, E., & Greenleaf, J. (1980). Exercise training-induced hypervolemia: role of plasma albumin, renin, and vasopressin. Journal of Applied Physiology, 48(4), 665-669.

Convertino, V. A. (1991). Blood volume: its adaptation to endurance training. Medicine and science in sports and exercise, 23(12), 1338-1348.

Daniels, J., & Daniels, N. (1992). Running economy of elite male and elite female runners. Medicine and science in sports and exercise, 24(4), 483-489.

Ghosh, A. K. (2004). Anaerobic threshold: its concept and role in endurance sport. The Malaysian journal of medical sciences: MJMS, 11(1), 24.

Gledhill, N., Warburton, D., & Jamnik, V. (1999). Haemoglobin, blood volume, cardiac function, and aerobic power. Canadian journal of applied physiology, 24(1), 54-65.

Hill, A. V., & Lupton, H. (1923). Muscular exercise, lactic acid, and the supply and utilization of oxygen. QJ Med, 16(62), 135-171.

Levine, B. D. (2008). : what do we know, and what do we still need to know? The Journal of physiology, 586(1), 25-34.

MacInnis, M. J., Zacharewicz, E., Martin, B. J., Haikalis, M. E., Skelly, L. E., Tarnopolsky, M. A.,…Gibala, M. J. (2017). Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work. J Physiol, 595(9), 2955-2968. https://doi.org/10.1113/JP272570

Mairbaurl, H. (2013). Red blood cells in sports: effects of exercise and training on oxygen supply by red blood cells. Front Physiol, 4, 332. https://doi.org/10.3389/fphys.2013.00332

Mølmen, K. S., Almquist, N. W., & Skattebo, Ø. (2025). Effects of exercise training on mitochondrial and capillary growth in human skeletal muscle: a systematic review and meta-regression. Sports Medicine, 55(1), 115-144.

Nobrega, A. C. L., O′ Leary, D., Silva, B. M., Marongiu, E., Piepoli, M. F., & Crisafulli, A. (2014). Neural regulation of cardiovascular response to exercise: role of central command and peripheral afferents. BioMed research international, 2014(1), 478965.

Richardson, R., Verstraete, D., Johnson, S., Luetkemeier, M., & Stray-Gundersen, J. (1996). Evidence of a secondary hypervolemia in trained man following acute high intensity exercise. International journal of sports medicine, 17(4), 243-247.

Rosenblat, M. A., Perrotta, A. S., & Vicenzino, B. (2018). Polarized vs. Threshold Training Intensity Distribution on Endurance Sport Performance: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. J Strength Cond Res. https://doi.org/10.1519/jsc.0000000000002618

Rosenblat, M. A., Watt, J. A., Arnold, J. I., Treff, G., Sandbakk, Ø. B., Esteve-Lanao, J.,…Muñoz, I. (2025). Which training intensity distribution intervention will produce the greatest improvements in maximal oxygen uptake and time-trial performance in endurance athletes? A systematic review and network meta-analysis of individual participant data. Sports Medicine, 55(3), 655-673.

Schierbauer, J., Ficher, S., Zimmermann, P., Wachsmuth, N. B., & Schmidt, W. F. J. (2022). Cardiac stroke volume in females and its correlation to blood volume and cardiac dimensions. Frontiers in physiology, 13, 895805.

Seiler, K. S., & Kjerland, G. O. (2006). Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution? Scand J Med Sci Sports, 16(1), 49-56. https://doi.org/10.1111/j.1600-0838.2004.00418.x

Skinner, J. S., & McLellan, T. H. (1980). The transition from aerobic to anaerobic metabolism. Research quarterly for exercise and sport, 51(1), 234-248.

Wang, E., Solli, G. S., Nyberg, S. K., Hoff, J., & Helgerud, J. (2012). Stroke volume does not plateau in female endurance athletes. International journal of sports medicine, 33(09), 734-739.

Warburton, D. E., Gledhill, N., & Quinney, H. A. (2000). Blood volume, aerobic power, and endurance performance: potential ergogenic effect of volume loading. Clinical Journal of Sport Medicine, 10(1), 59-66.

Warburton, D. E., Haykowsky, M. J., Quinney, H. A., Blackmore, D., Teo, K. K., Taylor, D. A.,…Humen, D. P. (2004). Blood volume expansion and cardiorespiratory function: effects of training modality. Med Sci Sports Exerc, 36(6), 991-1000. https://doi.org/10.1249/01.mss.0000128163.88298.cb

Whipp, B. J., Higgenbotham, M. B., & Cobb, F. C. (1996). Estimating exercise stroke volume from asymptotic oxygen pulse in humans. Journal of Applied Physiology, 81(6), 2674-2679.

Downloads

Published

2026-03-30

How to Cite

Perrotta, A. S. (2026). Case Study What’s Under the Hood? Insight into the Cardiac Function and VO2 Max of an Elite University Distance Runner : Insight into an Elite University Distance Runner. The Health & Fitness Journal of Canada, 19(1), 3–11. https://doi.org/10.14288/hfjc.v19i1.873

Issue

Section

CLINICAL OR HIGH PERFORMANCE CASE STUDIES