Land- and Water-Based Activities: What is Known and Next Steps

Authors

  • Tanvi Khurana Indigenous Health & Physical Activity Program, University of British Columbia; School of Kinesiology, University of British Columbia
  • Daniel Parkins School of Kinesiology, University of British Columbia
  • Maxwell Ross School of Kinesiology, University of British Columbia
  • Arman Dosanjh School of Kinesiology, University of British Columbia
  • Trinity Graham School of Kinesiology, University of British Columbia

DOI:

https://doi.org/10.14288/hfjc.v18i1.848

Keywords:

Indigenous, Land, Water, Wholistic, Health, Well-being, Community, Recreation, Two-Eyed Seeing

Abstract

Background: Land-based and water-based activities have significant ties to Indigenous culture and wholistic health and well-being. As such, land- and water-based activities are integral to improving health and wellness for Indigenous peoples and addressing existing challenges in inclusivity and diversity. Purpose: This narrative review explores culturally appropriate approaches to investigating land- and water-based activities and examines opportunities for their integration into the University of British Columbia (UBC) Recreation programming. Methods: Utilizing a strengths-based and Two-Eyed Seeing approach, this review synthesizes insights from peer-reviewed scholarly journals, publicly available videos featuring Indigenous Elders and Knowledge Keepers, and direct discussions with UBC Recreation representatives. Priority is given to works that amplify Indigenous voices and perspectives. Results: Findings emphasize the profound cultural significance and wholistic benefits of land- and water-based activities. Additionally, findings highlight UBC Recreation’s existing initiatives, which focus on collaboration with local Indigenous communities to provide resources and support for improved health and wellness. Areas for future enhancement, including increased accessibility and the development of culturally relevant movement guidelines, are identified. Conclusion: There is great potential for UBC Recreation to consider Indigenous peoples' strong connections to the land and water to enhance cultural diversity, inclusivity, and well-being, such as by increasing awareness of existing programming or creating culturally relevant movement guidelines.

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Published

2025-03-30

How to Cite

Khurana, T., Parkins, D., Ross, M., Dosanjh , A., & Graham , T. . (2025). Land- and Water-Based Activities: What is Known and Next Steps. The Health & Fitness Journal of Canada, 18(1), 11–20. https://doi.org/10.14288/hfjc.v18i1.848

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Section

STUDENTS' CORNER