The PAR-Q+ and ePARmed-X+: Knowledge Mobilization Resources for Clients and Practitioners

Authors

  • Shannon S. D. Bredin Indigenous Health & Physical Activity Program, University of British Columbia; Physical Activity Promotion and Chronic Disease Prevention Unit, University of British Columbia https://orcid.org/0000-0003-0651-3950
  • Declan R. D. Warburton Health & Fitness Society of BC https://orcid.org/0009-0007-3556-9941
  • Aedan D. T. Warburton St. George's Senior School https://orcid.org/0009-0005-5157-1406
  • Veronica K. Jamnik School of Kinesiology and Health Science, York University https://orcid.org/0000-0001-7292-362X
  • Norman Gledhill School of Kinesiology and Health Science, York University
  • Darren E. R. Warburton Indigenous Health & Physical Activity Program, University of British Columbia; Physical Activity Promotion and Chronic Disease Prevention Unit, University of British Columbia https://orcid.org/0000-0002-2842-9170

DOI:

https://doi.org/10.14288/hfjc.v18i1.753

Keywords:

Pre-participation Screening, Physical Activity Clearance, Exercise Professionals, Risk Stratification, Health Promotion

Abstract

Bridging the gap between research and practice, this article offers a comprehensive suite of knowledge mobilization tools to support the adoption and implementation of the evidence‑based PAR-Q+ and ePARmed-X+ pre-participation screening and risk stratification strategy. We detail user‑friendly materials including printable quick‑start guides, interactive e‑learning modules, and step‑by‑step instructional videos that illustrate the three‑step PAR‑Q+ process and the ePARmed‑X+ self-clearance strategy. Tailored toolkits for qualified exercise professionals provide implementation checklists, data‑management templates, and communication scripts to streamline integration into clinical and community settings. Client‑focused resources clarify screening procedures, explain risk categories, and promote self‑efficacy in physical activity participation. By equipping both clients and practitioners with targeted, freely accessible resources, this article aims to accelerate knowledge mobilization, enhance screening fidelity, and ultimately support millions in safely engaging in regular physical activity.

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Published

2025-03-30

How to Cite

Bredin, S., Warburton, D., Warburton, A., Jamnik, V., Gledhill, N., & Warburton, D. (2025). The PAR-Q+ and ePARmed-X+: Knowledge Mobilization Resources for Clients and Practitioners. The Health & Fitness Journal of Canada, 18(1), 80–88. https://doi.org/10.14288/hfjc.v18i1.753

Issue

Vol. 18 No. 1 (2025)

Section

EXPERT OPINION

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Copyright (c) 2025 Shannon S. D. Bredin, Declan R. D. Warburton, Aedan D. T. Warburton, Veronica K. Jamnik, Norman Gledhill, Darren E. R. Warburton

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