The effect of interrupting prolonged sitting with frequent bouts of light-intensity standing exercises on blood pressure and postprandial glucose response in stroke survivors: A dose-escalation trial
Oral Presentation C10.4
DOI:
https://doi.org/10.14288/hfjc.v14i3.705Keywords:
Sitting, Stroke, Metabolic Health, Physical Activity, Blood PressureAbstract
Background: Interrupting prolonged sitting can acutely lower blood pressure and postprandial glucose responses in overweight adults. However, the dose-response effect in stroke survivors is unknown. Purpose: To investigate different doses of light-intensity standing-based exercises that interrupts prolonged sitting and i) reduces blood pressure immediately and over 24 hours, and ii) attenuates postprandial glucose response in stroke survivors. Methods: Within-participant, laboratory-based, dose-escalation trial. Participants completed three 8-hour conditions: prolonged sitting and two experimental conditions. Experimental conditions involved light-intensity standing-based exercises of increasing frequency (2 × 5 min to 6 × 5 min bouts). Results: Twenty-nine stroke survivors (aged 66 ± 12 years) participated. Frequent bouts of standing-based exercises lowered mean systolic blood pressure following the 4 × 5 min (-2.1 mmHg [95% CI -3.6, -0.6]) and 6 × 5 min condition (-2.3 mmHg [95% CI -4.2, -0.5]) compared with prolonged sitting. Diastolic blood pressure was lowered following the 6 × 5 min condition (-1.4 mmHg [95% CI -2.7, -0.2]). Twenty-four-hour systolic blood pressure increased following the 2 × 5 min condition (6.9 mmHg [95% CI 3.1, 10.6]). Postprandial glucose was attenuated following the 4 × 5 mincondition (iAUC; -1.1 mmol/L.7 hour [95% CI -2.0, -0.1]) compared with prolonged sitting. Conclusion: Interrupting prolonged sitting with more frequent bouts of standing-based exercises lowers systolic and diastolic blood pressure and postprandial glucose in stroke survivors. However, reductions in blood pressure may only be short-term and investigations on sustained effects are warranted. Funding: Hunter Medical Research Institute project grant (2016) and Heart Foundation Vanguard Grant (2017 - #101727).
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Copyright (c) 2021 Paul Mackie, Gary Crowfoot, Prajwal Gyawali, Heidi Janssen, Elizabeth Holliday, David W. Dunstan, Coralie English
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