Influence of social support within a physical activity and psychosocial program for at-risk girls: Findings from the GUM feasibility trial.
Girls United and on the Move Feasibility Trial for At-Risk Adolescent Girls
Keywords:
Adolescence, At-Risk, Physical activity, Social Support, Commitment, EnjoymentAbstract
Purpose: Girls United and on the Move (GUM) is a multi-component feasibility project aimed at enhancing physical activity (PA) and perceived social support among ‘at-risk’ adolescent girls. The purpose of this study was to explore changes in and relationships between PA participation, commitment, enjoyment, social support, and basic psychological needs (BPN) support among participants. Methods: A quasi-experimental design was utilised. Participants (N=83) aged 11-15 years were recruited from schools within British Columbia, Canada. PA participation, commitment, enjoyment, social support, and BPN were measured at baseline (T1), 6-weeks (BPN only; T2), and 9-weeks post intervention (T3). Semi-structured interviews (N=30) were conducted to explore the importance of social support for PA. Results: Self-report data indicated no significant differences from T1 to T3 in PA participation (p=0.92), commitment (p=0.61), enjoyment (p=0.44), or social support (p=0.81). BPN support was predictive of PA commitment (F(2,80)=3.62, p ≤ 0.05) and enjoyment (F(2,80)=4.53, p≤0.05), above social support. Interview data revealed three themes: 1) Role of peer and family support, 2) Importance of trustworthy role models, and 3) Empowering at-risk youth through new opportunity. Conclusions: The GUM program provided opportunities for at-risk girls to engage in PA in a socially accepting environment, whilst teaching them valuable life skills.
Keywords: adolescence; at-risk; physical activity; social support; commitment; enjoyment
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