Use of digital technology to monitor dietary intake and physical activity: Issues of compliance in commercial weight-loss program users

Authors

  • Philip M. Wilson Brock University

DOI:

https://doi.org/10.14288/hfjc.v9i1.204

Keywords:

Self-monitoring, weight-control, e-health, behavioral compliance, e-tracking

Abstract

Background:  Health consequences resulting from excess body fat have created a need to effectively monitor weight-control behaviours.  Digital technology manufactured to promote self-monitoring of weight-control behaviours is widely available, yet little is known about compliance issues associated with device use in commercial weight-loss program (CWLP) users.

Purpose:  The purpose of this study was to examine compliance issues towards using the Sensewear™ Armband (SWA™) and the CalorieSmart™ Handheld Calorie Counter (C-CS100s™). 

Methods:  Participants (n = 15; 100% female) enrolled in CWLP were asked to use the SWA™ and C-CS100s™ for a monitoring period of 7 consecutive days.  Participants were instructed to record foods at designated meal times using the C-CS100s™ plus wear the SWA™ for all non-aquatic based activities undertaken during the monitoring period.

Results:  Breakfast (M = 5.67± 1.59), lunch (M = 6.13± 1.30), and dinner (M = 6.13± 1.36) entries implied high compliance rates for use of the C-CS100s™ yet intra-individual differences in the percentage of designated meals entries recorded varied considerably (M = 85.40% ±18.04%, Range = 28.57% to 100.00%).  Wear time for the SWA™ indicated device activation on the body between 8.28 to 23.40 hrs/day (MWear Time= 19.12 ±4.94 hrs/day).  Lower compliance rates for the SWA™ (M = 70.76% ±17.92%, Range = 29.59% to 85.73%) were evident compared with the C-CS100s™.

Conclusions:  Overall, the results of this study imply that compliance rates with device use recommendations for digital technology seem variable even over short epochs in CWLP users.

Author Biography

Philip M. Wilson, Brock University

Behavioural Health Sciences Research Lab, Department of Kinesiology, Faculty of Applied Health Sciences, Brock University

Downloads

Published

2016-08-22

How to Cite

Wilson, P. M. (2016). Use of digital technology to monitor dietary intake and physical activity: Issues of compliance in commercial weight-loss program users. The Health & Fitness Journal of Canada, 9(1), 3–11. https://doi.org/10.14288/hfjc.v9i1.204

Issue

Section

ARTICLES