Using two steps for health: Testing fitness and prescribing exercise with STEP

Authors

  • Emily Knight Western University Lawson Health Research Institute
  • Melanie I Stuckey Western University Lawson Health Research Institute
  • Robert J Petrella Western University Lawson Health Research Institute

DOI:

https://doi.org/10.14288/hfjc.v6i3.149

Keywords:

Exercise prescription, validation study, self-paced VO2max test, Fitness assessment, Community-based health promotion

Abstract

Background: The Step Test and Exercise Prescription (STEP

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Published

2013-09-27

How to Cite

Knight, E., Stuckey, M. I., & Petrella, R. J. (2013). Using two steps for health: Testing fitness and prescribing exercise with STEP. The Health & Fitness Journal of Canada, 6(3), 132–137. https://doi.org/10.14288/hfjc.v6i3.149

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ARTICLES

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